Abstract
Purpose: To verify whether caffeine (CAF) could increase the prefrontal cortex (PFC) activation and improve 20 km cycling time trial (TT 20km ) performance in mentally fatigued cyclists. Methods: After preliminary TT 20km , twelve recreational cyclists (VO 2MAX of 58.9 ± 6.2 mL kg min −1 ) performed a familiarization with a cognitive test to induce mental fatigue (MF) and psychological scales. Thereafter, they performed: 2) a baseline TT 20km ; 3) a mentally fatigued TT 20km (MF); 4 and 5) a mentally fatigued TT 20km after CAF (MF + CAF) or placebo (MF + PLA) ingestion, in a double-blind, counterbalanced design. Performance and psychological responses were obtained throughout the TT 20km , while PFC electroencephalography (EEG) theta wave was obtained before and after the mental fatigue test. Results: The mental fatigue-induced increase in EEG theta wave (↑ ~ 4.8%) was reverted with CAF (↓ 8.8%) and PLA ingestion (↓ 4.8%). CAF improved TT 20km performance in mentally fatigued cyclists by reducing time (p = .00; ↓ ~ 1.7%) and increasing W MEAN (p = .00; ↑ ~ 3.6%), when compared to MF + PLA. The RPE-power output ratio was lower (p = .01), but affect (p = .018), motivation (p = .033) and emotional arousal (p = .001) were greater throughout the TT 20km in MF + CAF than in MF + PLA. Conclusions: CAF ingestion improved TT 20km performance and psychological responses in mentally fatigued cyclists, despite the unaltered PFC activation.
Original language | English |
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Pages (from-to) | 41-48 |
Journal | Physiology and Behavior |
Volume | 204 |
DOIs | |
Publication status | Published - 15 May 2019 |
Externally published | Yes |
Funding
This study was a part of a supplementation project supported by the São Paulo Research Foundation (FAPESP-Brazil) (#2016/16496-3 ). Flávio Pires is grateful to the National Council for Scientific and Technological Development (CNPq-Brazil) for his researcher scholarship (#307072/2016-9 ). Authors of this study had scholarship financed by the Coordination of Improvement of Higher Education Personnel (CAPES-Brazil), Finance Code 001 (Paulo Franco-Alvarenga, Cayque Brietzke, Raul Canestri and Marcio Goethel).
Funders | Funder number |
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CAPES-Brazil | |
CNPq-Brazil | |
Coordination of Improvement of Higher Education Personnel | |
FAPESP-Brazil | |
Fundação de Amparo à Pesquisa do Estado de São Paulo | 2016/16496-3 |
Conselho Nacional de Desenvolvimento Científico e Tecnológico | 307072/2016-9 |