OBJECTIVES: To determine the effectiveness of a weight-management program with personal counseling by phone or e-mail. METHODS: A randomized controlled trial of a 6-month program comparing two modes of intervention delivery (phone, n = 462; Internet, n = 464) with self-directed materials (control, n = 460), among overweight employees. Change in body weight after 2 years was the main outcome. RESULTS: Among complete cases, weight loss in the Internet group was 1.2 kg (95% confidence interval [CI], -1.9 to -0.4) and in the phone group 0.8 kg (95% CI, -1.5 to 0.03), compared with the control group. Multiple imputation of missing body weight resulted in comparative weight losses of -0.9 kg (95% CI, -2.0 to 0.3) and -0.4 kg (95% CI, -1.4 to 0.7). CONCLUSIONS: Among complete cases, the Internet intervention showed modest long-term weight loss, but among all participants neither program version was more effective than self-help. ©2011The American College of Occupational and Environmental Medicine.
|Journal||Journal of Occupational and Environmental Medicine|
|Publication status||Published - 2011|
van Wier, M. F., Dekkers, J. C., Hendriksen, I. J. M., Heijmans, M. W., Ariens, G. A. M., Pronk, N. P., ... van Mechelen, W. (2011). Effectiveness of phone and e-mail lifestyle counseling for long term weight control among overweight employees. Journal of Occupational and Environmental Medicine, 53(6), 680-686. https://doi.org/10.1097/JOM.0b013e31821f2bbb