Abstract
OBJECTIVE: This study reported a randomized controlled trial of the effectiveness of an Internet-based cognitive behavioral therapy (iCBT) program on work engagement and secondary work-related outcomes.
METHODS: Participants who fulfilled the inclusion criteria were randomly allocated to an intervention or a control group (N = 381 for each). A 6-week, 6-lesson iCBT program using a Manga (Japanese comic) story was provided only to the intervention group. Work engagement was assessed at baseline and at 3- and 6-month follow-ups for both groups.
RESULTS: The iCBT program showed a significant intervention effect on work engagement (P = 0.04) with small effect sizes (Cohen's d = 0.16 at 6-month follow-up).
CONCLUSIONS: The study showed computerized cognitive behavior therapy delivered via the Internet to be effective (with a small effect size) in increasing work engagement in the general working population.
TRIAL REGISTRATION: UMIN Clinical Trials Registry (UMIN-CTR) UMIN000006210.
Original language | English |
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Pages (from-to) | 578-84 |
Number of pages | 7 |
Journal | Journal of Occupational and Environmental Medicine |
Volume | 57 |
Issue number | 5 |
DOIs | |
Publication status | Published - May 2015 |
Keywords
- Adolescent
- Adult
- Cognitive Behavioral Therapy/methods
- Depression/psychology
- Employee Performance Appraisal
- Female
- Follow-Up Studies
- Humans
- Internet
- Job Satisfaction
- Male
- Middle Aged
- Models, Statistical
- Occupational Diseases/psychology
- Telemedicine/methods
- Treatment Outcome
- Work Performance
- Young Adult