Encouraging physical activity via a personalized mobile system

M.C.A. Klein, A. Manzoor Rajper, A. Middelweerd, J.S. Mollee, S.J. te Velde

Research output: Contribution to JournalArticleAcademicpeer-review

Abstract

Engaging in sufficient physical activity has several beneficial effects on physical and mental health. Still, a large proportion of the Western population doesn't meet the guidelines of being moderately to vigorously active for a minimum of 30 minutes on at least five days a week. Mobile technology provides possibilities for personalized coaching systems, and the results of existing mobile interventions look promising. Here, the authors present a mobile system that goes beyond existing (mobile) physical activity interventions. The approach combines theory and evidence-based behavior-change techniques with a model-based reasoning system, to provide the right support and strategies at the right time for obtaining a physically active lifestyle.
LanguageEnglish
Article number7096873
Pages20-27
Number of pages8
JournalIEEE Internet Computing
Volume19
Issue number4
DOIs
Publication statusPublished - 1 Jul 2015

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Keywords

  • Coaching
  • intelligent systems
  • Internet/Web technologies
  • mobile support system
  • physical activity

Cite this

Klein, M. C. A., Manzoor Rajper, A., Middelweerd, A., Mollee, J. S., & te Velde, S. J. (2015). Encouraging physical activity via a personalized mobile system. IEEE Internet Computing, 19(4), 20-27. [7096873]. https://doi.org/10.1109/MIC.2015.51
Klein, M.C.A. ; Manzoor Rajper, A. ; Middelweerd, A. ; Mollee, J.S. ; te Velde, S.J. / Encouraging physical activity via a personalized mobile system. In: IEEE Internet Computing. 2015 ; Vol. 19, No. 4. pp. 20-27.
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Klein, MCA, Manzoor Rajper, A, Middelweerd, A, Mollee, JS & te Velde, SJ 2015, 'Encouraging physical activity via a personalized mobile system', IEEE Internet Computing, vol. 19, no. 4, 7096873, pp. 20-27. https://doi.org/10.1109/MIC.2015.51

Encouraging physical activity via a personalized mobile system. / Klein, M.C.A.; Manzoor Rajper, A.; Middelweerd, A.; Mollee, J.S.; te Velde, S.J.

In: IEEE Internet Computing, Vol. 19, No. 4, 7096873, 01.07.2015, p. 20-27.

Research output: Contribution to JournalArticleAcademicpeer-review

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Klein MCA, Manzoor Rajper A, Middelweerd A, Mollee JS, te Velde SJ. Encouraging physical activity via a personalized mobile system. IEEE Internet Computing. 2015 Jul 1;19(4):20-27. 7096873. https://doi.org/10.1109/MIC.2015.51