Evaluation of an mHealth intervention aiming to improve health-related behavior and sleep and reduce fatigue among airline pilots

A. van Drongelen, C.R.L. Boot, H. Hlobil, J.W.R. Twisk, T. Smid, A.J. van der Beek

Research output: Contribution to JournalArticleAcademicpeer-review

Abstract

Objectives: The aim of this study was to evaluate the effects of an mHealth intervention (intervention using mobile technology) consisting of tailored advice regarding exposure to daylight, sleep, physical activity, and nutrition, and aiming to improve health-related behavior, thereby reducing sleep problems and fatigue and improving health perception of airline pilots.
Original languageEnglish
Pages (from-to)557-568
JournalScandinavian Journal of Work, Environment and Health
Volume40
Issue number6
DOIs
Publication statusPublished - 2014

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