Healthy Lifestyle Solutions: White Paper

Joel Anderson, Michel Klein, Robbert Jan Beun, Bastiaan Boh, Bart Kamphorst, Adnan Manzoor Rajper, Anouk Middelweerd, Julienka Mollee, Sanne Nauts, Anne Roefs, Saskia te Velde

Research output: Book / ReportReportProfessional

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The present white paper presents five principles that can guide the design and implementation of effective and appropriate approaches to e-coaching and discusses both their scientific underpinnings and their (potential) applications. The paper crystallises insights that have emerged in recent and ongoing research developed in the Healthy Lifestyle Solutions programme, which is co-ordinated by the Technology Foundation STW and jointly funded by Philips Research and NWO’s National Initiative for Brain and Cognition (NIHC). Those research projects are focused on the areas of diet, exercise, sleep, and stress, but their applications are even wider.
Original languageEnglish
PublisherNational Initiative Brain & Cognition
Number of pages45
Publication statusPublished - 17 Nov 2015


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