The present white paper presents five principles that can guide the design and implementation of effective and appropriate approaches to e-coaching and discusses both their scientific underpinnings and their (potential) applications. The paper crystallises insights that have emerged in recent and ongoing research developed in the Healthy Lifestyle Solutions programme, which is co-ordinated by the Technology Foundation STW and jointly funded by Philips Research and NWO’s National Initiative for Brain and Cognition (NIHC). Those research projects are focused on the areas of diet, exercise, sleep, and stress, but their applications are even wider.
|Publisher||National Initiative Brain & Cognition|
|Number of pages||45|
|Publication status||Published - 17 Nov 2015|