TY - JOUR
T1 - Sleep characteristics across the lifespan in 1.1 million people from the Netherlands, United Kingdom and United States
T2 - a systematic review and meta-analysis
AU - Kocevska, Desana
AU - Lysen, Thom S.
AU - Dotinga, Aafje
AU - Koopman-Verhoeff, M. Elisabeth
AU - Luijk, Maartje P.C.M.
AU - Antypa, Niki
AU - Biermasz, Nienke R.
AU - Blokstra, Anneke
AU - Brug, Johannes
AU - Burk, Wiliam J.
AU - Comijs, Hannie C.
AU - Corpeleijn, Eva
AU - Dashti, Hassan S.
AU - de Bruin, Eduard J.
AU - de Graaf, Ron
AU - Derks, Ivonne P.M.
AU - Dewald-Kaufmann, Julia F.
AU - Elders, Petra J.M.
AU - Gemke, Reinoldus J.B.J.
AU - Grievink, Linda
AU - Hale, Lauren
AU - Hartman, Catharina A.
AU - Heijnen, Cobi J.
AU - Huisman, Martijn
AU - Huss, Anke
AU - Ikram, M. Arfan
AU - Jones, Samuel E.
AU - Velderman, Mariska Klein
AU - Koning, Maaike
AU - Meijer, Anne Marie
AU - Meijer, Kim
AU - Noordam, Raymond
AU - Oldehinkel, Albertine J.
AU - Groeniger, Joost Oude
AU - Penninx, Brenda W.J.H.
AU - Picavet, H. Susan J.
AU - Pieters, Sara
AU - Reijneveld, Sijmen A.
AU - Reitz, Ellen
AU - Renders, Carry M.
AU - Rodenburg, Gerda
AU - Rutters, Femke
AU - Smith, Matt C.
AU - Singh, Amika S.
AU - Snijder, Marieke B.
AU - Stronks, Karien
AU - ten Have, Margreet
AU - Twisk, Jos W.R.
AU - Van de Mheen, Dike
AU - van der Ende, Jan
AU - van der Heijden, Kristiaan B.
AU - van der Velden, Peter G.
AU - van Lenthe, Frank J.
AU - van Litsenburg, Raphaële R.L.
AU - van Oostrom, Sandra H.
AU - van Schalkwijk, Frank J.
AU - Sheehan, Connor M.
AU - Verheij, Robert A.
AU - Verhulst, Frank C.
AU - Vermeulen, Marije C.M.
AU - Vermeulen, Roel C.H.
AU - Verschuren, W. M.Monique
AU - Vrijkotte, Tanja G.M.
AU - Wijga, Alet H.
AU - Willemen, Agnes M.
AU - ter Wolbeek, Maike
AU - Wood, Andrew R.
AU - Xerxa, Yllza
AU - Bramer, Wichor M.
AU - Franco, Oscar H.
AU - Luik, Annemarie I.
AU - Van Someren, Eus J.W.
AU - Tiemeier, Henning
PY - 2021/1
Y1 - 2021/1
N2 - We aimed to obtain reliable reference charts for sleep duration, estimate the prevalence of sleep complaints across the lifespan and identify risk indicators of poor sleep. Studies were identified through systematic literature search in Embase, Medline and Web of Science (9 August 2019) and through personal contacts. Eligible studies had to be published between 2000 and 2017 with data on sleep assessed with questionnaires including ≥100 participants from the general population. We assembled individual participant data from 200,358 people (aged 1–100 years, 55% female) from 36 studies from the Netherlands, 471,759 people (40–69 years, 55.5% female) from the United Kingdom and 409,617 people (≥18 years, 55.8% female) from the United States. One in four people slept less than age-specific recommendations, but only 5.8% slept outside of the ‘acceptable’ sleep duration. Among teenagers, 51.5% reported total sleep times (TST) of less than the recommended 8–10 h and 18% report daytime sleepiness. In adults (≥18 years), poor sleep quality (13.3%) and insomnia symptoms (9.6–19.4%) were more prevalent than short sleep duration (6.5% with TST <6 h). Insomnia symptoms were most frequent in people spending ≥9 h in bed, whereas poor sleep quality was more frequent in those spending
AB - We aimed to obtain reliable reference charts for sleep duration, estimate the prevalence of sleep complaints across the lifespan and identify risk indicators of poor sleep. Studies were identified through systematic literature search in Embase, Medline and Web of Science (9 August 2019) and through personal contacts. Eligible studies had to be published between 2000 and 2017 with data on sleep assessed with questionnaires including ≥100 participants from the general population. We assembled individual participant data from 200,358 people (aged 1–100 years, 55% female) from 36 studies from the Netherlands, 471,759 people (40–69 years, 55.5% female) from the United Kingdom and 409,617 people (≥18 years, 55.8% female) from the United States. One in four people slept less than age-specific recommendations, but only 5.8% slept outside of the ‘acceptable’ sleep duration. Among teenagers, 51.5% reported total sleep times (TST) of less than the recommended 8–10 h and 18% report daytime sleepiness. In adults (≥18 years), poor sleep quality (13.3%) and insomnia symptoms (9.6–19.4%) were more prevalent than short sleep duration (6.5% with TST <6 h). Insomnia symptoms were most frequent in people spending ≥9 h in bed, whereas poor sleep quality was more frequent in those spending
UR - https://www.mendeley.com/catalogue/201fb1ef-0660-3f2b-b22a-026cc8aebe43/
U2 - 10.1038/s41562-020-00965-x
DO - 10.1038/s41562-020-00965-x
M3 - Article
SN - 2397-3374
VL - 5
SP - 113
EP - 122
JO - Nature Human Behaviour
JF - Nature Human Behaviour
IS - 1
ER -
